This beginner/intermediate level DVD will help you develop sensual & sexy styling beginning with fundamental basic movement & advancing to more complicated arm & body movement designed to be incorporated into partnering & shines.
- Series of head, shoulders, ribs and hips warm-up to prepare for body movement.
- Contrabody movement (rhythm exercise) segmentally explained as it applies to the basic time step.
- Detailed description and demonstration of hand design as well as a series fo arm styling exercises.
- Styling and Body Movement Variations for the basic step
- Specific arm styling for the basic step, turn patterns, partnering, and open shines.
- Detailed explainations of how to execute head whips, body rolls, shoulder movements, and booty rolls with at least 4-5 examples of how and where to apply these movements in partnering and/or shines.
- Normal and slow tempo demonstrations of each scene with and without music.
International Express: $44.95 (2-3 days)
International Regular: $9.99 (6-10 business days)
Domestic Express: $19.95
Domestic Regular: $5.80